Connecting You to Care and Community
Connect with free, confidential support services over the Christmas period here →
Support is just a call away
Life can feel overwhelming sometimes. Whether you’re facing a personal crisis, supporting someone else, or simply need someone to talk to, it’s okay to reach out. At Outcare, we believe in the power of connection and care. We understand that life’s challenges can feel overwhelming – and that sometimes, specialist support is needed. While Outcare does not run a dedicated crisis or mental health service, we regularly connect our clients with trusted community organisations who do.
Below you’ll find a list of organisations and emergency contacts that offer free, confidential help. These services are available 24/7 or during extended hours, and are staffed by professionals who are ready to listen, support, and help you take the next step.
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Mental Health
13YARN
A culturally safe support line for Aboriginal and Torres Strait Islander people.
13 92 76
www.13yarn.org.au
Suicide Call Back Service
Free professional counselling for people affected by suicide.
1300 659 467
Lifeline WA
13 11 14
www.lifeline.org.au
Beyond Blue Suicide Prevention
1300 224 636
www.beyondblue.org.au
Wungen Kartup
Specialist Aboriginal Mental Health Service
9224 8935
Drug & Alcohol
Alcohol Drug and Support Line
(08) 9422 5000 (metro)
1800 198 024 (country callers)
Parent and Family Drug Support Line
(08) 9422 5050
1800 653 203 (country callers)
Holyoake
9416 4444
www.holyoake.org.au
Food Assistance
HOPE (Helping Out People Everywhere)
Tuesday and Friday, 10:00am – 2.00pm
(08) 9427 5013
www.hopeinc.com.au
Margaret Court Community Outreach
Kwinana 9419 2202
Forrestfield 9389 1777
Osbourne Park 6319 2727
Real Life Church Food Assistance
Wednesdays & Fridays
9398 7170
The Shopfront Food Parcels
9371 9109
www.waconnect.org.au/the-shopfront/
Vinnies Emergency Assistance
Assistance with food, clothing, furniture, budget support and bills
1300 794 054
Mon – Fri, 9am – 12:30pm
Red Cross Emergency Relief
1800 733 276
Food Assistant Services Doorways
9260 9599
Family and Domestic Violence, and Child Safety
FDV
1800 RESPECT – 1800 737 732
Relationships Australia FDV
1300 364 277
www.relationshipswa.org.au
Kids Helpline
Free, confidential support for young people aged 5–25.
1800 55 1800
www.kidshelpline.com.au/